The author of this book offers an interesting guide to the familiar concept of happiness. Aware that many self-help books are merely the opinions of the respective author, this book, The Science of Happiness, strives to provide the solid factual data where other guides on happiness fail. The author claims to have read hundreds of psychology studies on happiness and has incorporated data from more than 50 of these studies in this easy-to-read text based on psychology research.
The first part of this book covers the connection between health and happiness. This includes examining how emotions such as anger and sadness can be detrimental to our health—or at least affect us temporarily in negative ways. The second part of this guide will offer suggestions for a happier life and debunk many of the more common yet stubborn myths, such as those surrounding social media influence and fake smiles. The third section of this self-help resource will hopefully provide the key to sustainable happiness. Readers who adopt the suggested practices contained herein will not only boost their positive emotions but also greatly improve their overall well-being. For those willing to keep an open mind, study the material, and master the techniques described in its pages, The Science of Happiness could very well be an insightful journey offering a new perspective on life and well-being.
Take weight off fast with the nutrient dense cleanse from The 7-Day Bone Broth Diet Plan. Bone broth diets have been praised by The New York Times and ABC News as an effective way of losing weight without losing the essential vitamins and minerals your body needs. In The 7-Day Bone Broth Diet Plan, co-founder and CEO of the all-natural bone broth company Osso Good, Meredith Cochran, combines flavorful bone broth recipes with an actionable one-week plan to slim down and boost your immune system. Paving the way to lasting weight loss and long-term wellness, The 7-Day Bone Broth Diet Plan equips you with a gut-healing, waist-trimming plan for feeling good. The 7-Day Bone Broth Diet Plan offers: A One-Week Meal Plan helping you start and stay on track from breakfast until dinner with an easy-to-follow routine 25 Flavorful Bone Broth Recipes providing simple-to-follow recipes designed for your stove top, slow cooker, or electric pressure cooker 75 Bonus Bone Broth Recipes making sure you continue to get your fill of bone broth with beverages, soups and stews From Bison Bone Broth to Bone Broth Burgers and Paleo Pork Ramen, The 7-Day Bone Broth Diet Plan serves up a straightforward weight-loss program that you can start and stick to.
Intersubjective Processes and the Unconscious looks at how the minds of the therapist and the patient interact with each other in a profound and unconscious way: a concept first described by Freud.
This book expands Freud's ideas further and examines how these have been greatly elaborated by contributions from the Kleinian School as well as from the work of Bion.
It explores how, together, patient and therapist co-create a narrative through these unconscious intersubjective processes. Topics of discussion include: the unconscious dimensions of intersubjective processes an historical overview of Freudian, Kleinian and Bionian contributions an integrated theory of the nature of unconscious intersubjective processes the central importance of dreaming in intersubjective processes the clinical implications of this intersubjective model The author offers in-depth clinical examples and case vignettes to illustrate the application of these principles when working with trauma, countertransference dreams and supervision. As such, this book will be invaluable to all psychoanalysts and psychotherapists interested in the topic of intersubjectivity as well as those who want to learn more about the interactional dimensions of Freud, Klein and Bion.
"Muench's lush figures give great pleasure to both ear and eye, and her imaginative leaps can feel both mysterious and inevitable, in a way that recalls not only Desnos, but also Neruda."—The New York Times Book Review "Her language is refreshing, musical, attenuated."—Anne Waldman Simone Muench lives in Chicago.
Although she had always liked her old friend Rene Moreau well enough, Jassy felt theirs had been a brother-sister relationship, no more, and she hadn't the slightest wish or intention of marrying him, as her stepfather Morgan was so forcefully trying to persuade her to do. And then Jassy met Max Bellmer and fell in love with him - and that was that; no possible chance of a match now between her and Rene. After all, what possible objection could her stepfather have to anyone as eligible as Max? And yet, it seemed, Morgan was not going to give up trying...