Staying Well With Guided Imagery

Staying Well With Guided Imagery
Pages:
240
Language
Published:
December 1st 1995 by Grand Central Life & Style
ISBN10:
0446671347
Genre:
Goodreads Rating:
4.18
ISBN13:
9780446671347

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

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