Healthy Delicious Food: A guide for plant- and meat- lovers alike to enjoy vegan, vegetarian and meat recipes

Healthy Delicious Food: A guide for plant- and meat- lovers alike to enjoy vegan, vegetarian and meat recipes
Author:
ASIN
B0711ZPJX8
Published:
May 23rd 2017
Goodreads Rating:
5.00

This cookbook is a guide to creating healthy, balanced dishes that are easy to make and full of flavor. The recipes have been inspired by many different cuisines and all have a healthy twist, making them unique and delicious.

This is a flexitarian-style cookbook. Flexitarians eat mainly vegetarian and vegan dishes, while occasionally enjoying animal products. I strongly encourage this lifestyle because it allows you to still enjoy animal products in moderation, while receiving the health benefits from a plant-focused diet. Therefore, you will find most of the recipes are vegan, vegetarian, lactose-free or gluten-free; and I include plant-based alternatives whenever possible.

I hope this cookbook will help you lead a healthier, more delicious life without sacrificing flavor.

This cookbook is a guide to creating healthy, balanced dishes that are easy to make and full of flavor. The recipes have been inspired by many different cuisines and all have a healthy twist, making them unique and delicious. This is a flexitarian-style cookbook.

Flexitarians eat mainly vegetarian and vegan dishes, while occasionally enjoying animal products. I strongly encourage this lifestyle because it allows you to still enjoy animal products in moderation, while receiving the health benefits from a plant-focused diet. Therefore, you will find most of the recipes are vegan, vegetarian, lactose-free or gluten-free; and I include plant-based alternatives whenever possible. I hope this cookbook will help you lead a healthier, more delicious life without sacrificing flavor.

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