Have you ever wondered what it is like to have an anxious mind? This is one woman’s personal insight of what it is like to live with anxiety. From losing a father at a young age, struggling with an eating disorder, spending time in a psychiatric hospital and questioning her sexuality, this book unveils the experiences which lead to her diagnoses of Panic Disorder. Tale of an anxious mind is a curious tale of self discovery, acceptance and love. It hopes to inspire, inform and educate about the effects that anxiety can have on your life and provides some helpful tips to manage them.